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Sophrology session - 2nd session is FREE

Sophrology session – 2nd session is FREE

$122.00

Step into a space where the focus is dedicated entirely to you and your healing. Our private 1-on-1 Sophrology sessions offer a personalized, transformative experience, guiding you toward deep inner harmony and lasting well-being. (Online or in-person in Costa Mesa, California)

Your Exclusive Offer: The first powerful session is 1 hour and 30 minutes for just $122. To support your journey and ensure the tools truly integrate into your life, your second follow-up session is absolutely FREE.

Benefits: What You Gain from Private Sophrology

  • Personalized Healing: A session completely tailored to your unique challenges, goals, and emotional landscape.

  • Immediate & Lasting Relief: Clients consistently report feeling more relaxed, aligned, peaceful, and significantly less anxious after sessions.

  • Master Stress Management: Learn simple, yet powerful, techniques to proactively manage anxiety and reduce the impact of daily stress.

  • Emotional Resilience: Find inner calm and control, helping you manage challenging emotions, navigate pressure, and boost mental strength.

  • Enhance Daily Function: Sharpen decision-making, improve focus, promote peaceful sleep, and bring more joy and self-esteem into your life.

  • Exceptional Value: Your investment of $122 secures you two sessions (the first 90-minute introductory session and a FREE follow-up) to kickstart your Sophrology practice and ensure your success.

  • Holistic Empowerment: Gain a self-development toolkit you can use anytime, anywhere to nurture inner balance between your mind and body.

Description

Sophrology—the “science of harmonious consciousness”—is a gentle, powerful mind-body technique blending controlled breathing, dynamic relaxation, and positive visualization. Drawing inspiration from yoga, Zen meditation, and modern neuroscience, it provides you with a personal toolkit for daily empowerment, empowering you to take control of your well-being anytime, anywhere.

In this private setting, you will learn techniques designed to leave you feeling more relaxed, aligned, peaceful, and less anxious. We target your specific needs to help you say goodbye to stress and sleepless nights, and hello to a more confident and creative you.

Learn more about Sophrology HERE.

  • Once you purchase this session, I will email you the availabilities for our first 2 sessions.

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